top of page
The Mountain Yoga Project
to your online yoga space, curated for skiers, snowboarders and mountain lovers.
Here you'll find a library of classes and series to support body and mind through your time in the mountains.
Dive into pre-shred warm ups, cool down with après-ski practices, or commit to 4 weeks of winter prep with the Mountain Yoga Program.
Pre-Shred Yoga
Pre-Shred Yoga
Search video...
The Mountain Yoga Project - 16 minute STRONG pre-shred warm up
16:38
The Mountain Yoga Project - 18 minute STRONG & FLOW pre-shred yoga
18:44
The Mountain Yoga Project - 17 minute pre-shred FLOW
17:00
The Mountain Yoga Project - 14 minute morning yoga flow - yoga for when you don't feel like yoga!
14:26
in collaboration with Manduka Yoga
Mountain Yoga Programs
All programs
Beginners
Skiing
Snowboarding
Yoga
WINTER READY
WINTER READY
Search video...
day 1 - S T R O N G
13:19
day 2 - B A L A N C E D
14:55
day 3 - F L U I D
18:08
day 4 - P R E S E N T
11:09
bottom of page